Ishq Nagar Ke Musafir Novel by Nida Husnain PDF Download
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Ishq Nagar Ke Musafir Novel by Nida Husnain PDF Download
How does reading affect our brain? Interestingly, when reading books , different parts of the brain are involved. Mirror neurons are located in the temporal cortex and amygdala. It is they who make us smile, looking at the smiling person, it is they who make us join in the “flock emotions”. An MRI scan while reading empathy-inducing literature detects activity in the central sulcus of the brain. Ishq Nagar Ke Musafir Novel The neurons in this zone are capable of translating reflections into real sensations. This means that empathy for the heroes has been proven at the physiological level. Generate empathy can not only by examples of life, but also in literary texts! Interestingly, the effect after empathizing with the hero was found even 5 days after reading. It is logical to assume that reading, by causing activity in different parts of the brain, promotes their interaction. There are studies suggesting that this interaction improves the quality of the white matter, which is especially valuable for developmental delays. Reading books soothes an agitated brain, and research confirms this. Scientists have calculated that a book can reduce stress levels by 68%, which means reading books is conducive to better health . Along with soothing music, the Mayo Clinic doctors recommend reading as one of the relaxation tools . When you can’t fall asleep, they advise you to get out of bed, leave your bedroom and read for about 20 minutes until you get tired. Reading before bed can help you relax in and of itself. Perhaps, the brain worked hard during the day, having received the next portion of the load, simply “refuses” to work, which causes relaxation and drowsiness. Ishq Nagar Ke Musafir Novel However, the strength of habit is equally important. If you include the book in your nightly bedtime ritual, the effect is enhanced.