Qutaiba Bin Muslim

Qutaiba Bin Muslim was a famous Arab General of the Muslim Army in the time of Umayyad Caliphate. His name was Abu Hafs Qutaiba Bin Abi Salih Muslim Bin Umro Albahili. Do you think that willpower (or rather, its lack of will) prevents you from quickly mastering a particular skill? You give up early! Willpower can be trained, so let’s figure out what weights and how many sets are needed to become real champions!

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